Which vitamin is also known as Calciferol?

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Calciferol is a term specifically used for Vitamin D, which plays a crucial role in calcium and phosphate metabolism in the body. It assists in the absorption of calcium in the intestines and is significant for maintaining healthy bones and teeth. Vitamin D actually has several forms, with the two primary ones being D2 (ergocalciferol) and D3 (cholecalciferol). These forms are converted in the body to the active form of Vitamin D, which is vital for various physiological functions.

The importance of Vitamin D extends beyond bone health; it is also involved in immune function and has implications in the prevention of certain diseases. Understanding the correct identification of Calciferol as Vitamin D is essential for recognizing its role and importance in health and nutrition.

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