Which vitamin is also known as Tocopherol?

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Tocopherol is the scientific name for Vitamin E. This vitamin plays a crucial role in protecting cell membranes from oxidative damage due to its antioxidant properties. It is particularly important for the maintenance of healthy skin and eyes, as well as supporting immune function. Vitamin E is found in a variety of foods, including nuts, seeds, and green leafy vegetables, highlighting its significance in a balanced diet.

Other vitamins listed in the options serve different functions; for example, Vitamin C is vital for collagen synthesis and antioxidant protection, Vitamin D is essential for calcium metabolism and bone health, and Vitamin K is crucial for blood clotting processes. However, none of these relate to the functions and properties associated with tocopherol, further emphasizing that Vitamin E is uniquely identified by this name.

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