Ricketts and Osteomalacia are caused by which vitamin deficiency?

Ricketts and osteomalacia are both conditions associated with a deficiency in vitamin D. Vitamin D plays a crucial role in calcium and phosphate metabolism, which are essential for bone health. A deficiency in this vitamin leads to impaired bone mineralization, resulting in the weakening of bones.

In children, this manifests as rickets, characterized by deformities such as bowed legs and softening of bones due to improper calcification. In adults, a deficiency can lead to osteomalacia, which is marked by weak bones, bone pain, and an increased risk of fractures.

Vitamin D can be obtained from sunlight exposure, certain foods, and supplements. Without sufficient vitamin D, the body struggles to maintain adequate levels of calcium and phosphate, leading to these bone-related disorders.